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productivity

MOKSHA Experience: how to find freedom and flow in your everyday life

During this session Simon Rowe, Yoga, breath and meditation teacher, introduced us to his unique approach: the MOKSHA experience. Moksha is based on an ancient Sanskrit word...
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Sleep better, do better

On 19 May 2018 we had an informative and interactive sleep workshop with Katerina Nikolakopoulou, psychologist and lecturer specialised in sleep, and learned how we...
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