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stress management

MOKSHA Experience: how to find freedom and flow in your everyday life

During this session Simon Rowe, Yoga, breath and meditation teacher, introduced us to his unique approach: the MOKSHA experience. Moksha is based on an ancient Sanskrit word...
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Sleep better, do better

On 19 May 2018 we had an informative and interactive sleep workshop with Katerina Nikolakopoulou, psychologist and lecturer specialised in sleep, and learned how we...
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2015 Annual Conference: 360° Leadership

The 2015 Annual Conference revolved around the year’s theme, 360° Leadership, and gathered more than 50 participants. With two inspirational keynote speeches and six interactive workshops, the...
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