stress management

Is this what you really, really want?

How to make the right choices at work and in life – especially in these uncertain, confusing times?  Climbing the career ladder with 80-hour work weeks...
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2018 Annual Conference: 360° Health

The 2018 Annual Conference took place on 6 October 2018 and revolved around the year’s theme, 360° Health. The event’s workshops provided practical insights for...
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Sleep better, do better

On 19 May 2018 we had an informative and interactive sleep workshop with Katerina Nikolakopoulou, psychologist and lecturer specialised in sleep, and learned how we...
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MOKSHA Experience: how to find freedom and flow in your everyday life

During this session Simon Rowe, Yoga, breath and meditation teacher, introduced us to his unique approach: the MOKSHA experience. Moksha is based on an ancient Sanskrit word...
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2015 Annual Conference: 360° Leadership

The 2015 Annual Conference revolved around the year’s theme, 360° Leadership, and gathered more than 50 participants. With two inspirational keynote speeches and six interactive workshops, the...
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