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MOKSHA Experience: how to find freedom and flow in your everyday life

Event Info

Date 21 April 2018
Location Time Space Utrecht
Tags , ,

Event Description

During this session Simon Rowe, Yoga, breath and meditation teacher, introduced us to his unique approach: the MOKSHA experience. Moksha is based on an ancient Sanskrit word that means F r e e d o m. Simon shared teachings and practices called ‘dynamic breathwork’ aimed at energising and releasing stress. We got tips and tricks on how to:

  • Achieve optimum concentration
  • Boost energy levels
  • Remain in a state of flow

….all day long every day.

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